Dear Black girl: I know that 2020 was a rough year for you, It had to be!  From marching down the street for George Floyd to waking up to another social media news of yet another black man gunned down,  It had to be traumatic. When do you ever catch a break? If you aren’t…

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Communication is the key to building successful relationships in every area of life. Think about all the conflicts that could have been resolved easily if one person communicated effectively? Communication has ruined so many things, and this includes partnerships, friendships, relationships and so much more. Being able to communicate our emotions is so important because…

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To be great is to persevere. It’s understanding the feeling of defeat without ever letting it pronounce you defeated. It’s going through hardships repeatedly and still overcoming the depressive obstacles. See the first problem  about this topic is that so many people have turned the search for greatness into this unrealistic fantasy.  The second problem…

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What if I  told you that the sign you are looking for is right under your nose waiting for you to silence the distraction and pay attention, would you believe me?  Well, today the confirmation I needed found me in the most unexpected way and I guess all I can say is that I’m happy…

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When I think of patience the first thing that comes to mind is the driver that’s speeding only to approach a red light. I’m also reminded of being on the phone with customer service skipping the automated options only to scream “may I speak to a representative.” As human beings, we are always in a…

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You are not alone…. We live in a world that glamorizes being in a constant state of happiness so much that we rarely discuss the reality of life and how the pressure can cause us to feel a whirlwind of emotions. Typically when I log on to social media everyone looks excited. So excited that…

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